May is Mental Health Awareness Month. First established in 1949, it’s as important as ever to recognize the role mental health plays in our overall well-being. In 2024, more than one in five U.S. adults—roughly 62 million people—experienced mental illness. For 15 million of those individuals, the challenges were severe. Mental Health Awareness Month helps people recognize the impact of mental illness and educates about the resources available to help.
To learn more about mental health conditions, warning signs and symptoms, how to find support, and more, visit nami.org or call 1-800-950-6264. If you, or someone you know, is experiencing a mental health crisis call or text 988. Get support, because you are important.
Here are some books about mental health and personal journeys to celebrate Mental Health Awareness Month.
Add a comment to: Book Beat: Mental Health Awareness Month